How a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years Younger

06/10/2025 15 min
How a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years Younger

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Episode Synopsis

At 44, John Custis—a busy attorney and entrepreneur—lost 25 pounds, beat chronic knee pain, and felt 10 years younger. But here’s the kicker: he did it without giving up his favorite foods or spending hours in the gym. In this episode, you’ll discover exactly how he did it, and why the Metabolic Reset Sequence™ is transforming the lives of successful men over 40. If you’ve ever felt like your body’s holding you back, this is the episode you can’t afford to miss.

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