088: Breaking Free from Unhealthy Habits and Overeating with Dina Merhbi

18/09/2024 40 min Temporada 1 Episodio 88
088: Breaking Free from Unhealthy Habits and Overeating with Dina Merhbi

Listen "088: Breaking Free from Unhealthy Habits and Overeating with Dina Merhbi"

Episode Synopsis

Send us a textEpisode 88 is with guest Dina Merhbi, where we talk about overeating, nutrition, and creating new healthy habits.Dina Merhbi is a Health & Wellness Coach, NLP practitioner, and yoga & mindfulness teacher.- For over 23 years as a coach and speaker, and 21 years as a former clinical dietitian, she has helped thousands of entrepreneurs and high-performance women break free from unhealthy eating habits and mindset blocks. This allows them to feel confident in their bodies, show up empowered in their businesses, and experience more joy in their lives.- A recognized expert in her field, Dina has been featured on Global News, Business Insider, Huffington Post, and more.I love all the information Dina shares in the episode, especially her process for helping her clients. Make sure to follow her on Instagram where she shares a ton of great information and check out her website/socials below: WEBSITE: Click hereLinkedIn: https://www.linkedin.com/in/dina-merhbi/ YouTube: https://www.youtube.com/@dinamerhbiPodcast: https://dinamerhbi.com/podcast/Instagram: https://www.instagram.com/dinamerhbi/Please let me know what you think of this one! You can always send me a message on Instagram CLICK HEREand sign up for our weekly newsletters where I link the latest episodes and share offers exclusive to my email list CLICK HERE Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! [email protected] us! Instagram Tik Tok

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