65. The Sunday Reset: The Secret to a Less Stressful Week

13/03/2025 29 min Episodio 65
65. The Sunday Reset: The Secret to a Less Stressful Week

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Episode Synopsis

We all know that feeling — Monday morning hits, and suddenly we’re overwhelmed, scrambling to figure out what’s due, what meetings we have, and where the weekend even went. But what if we could prevent that Sunday night dread with a simple reset routine?In this episode, I walk through five core elements of a solid Sunday Reset — plus ten optional add-ons—to help us start the week with clarity and confidence. A Sunday Reset doesn’t have to take long (just 45 minutes!), but it can make all the difference in how the rest of the week plays out.We’ll Cover:Planning ahead so nothing sneaks up on usPrepping food, clothes, and essentials to reduce midweek chaosHandling email tasks so we don’t start Monday in a panicResetting our space for better focus and productivityEven if we just do one of these steps, our future selves will thank us.Never stop learning.🎙️Other Episodes + Resources MentionedEpisode website (with transcript)Ep 21: How to Plan Your Ideal WeekEp 15: Email Management Tips Ep 62: Managing Email Inbox ChaosEp 63: My Personal Productivity SystemEp 64: How to Do Hard Things⭐Enroll in SchoolHabits University✏️Get my $47 Note-Taking Course: collegenotetakingsystem.com Got your own burning question you'd like me to answer on a future episode? AWESOME! You can submit your questions via the form on my homepage right here.Please follow the show and leave a review if what you hear is helpful. Doing so helps me more than you'll ever know. Thank you!!LET'S CONNECTSign up for my (pretty darn good) newsletter that I very craftily named ReportCard. For hundreds of tutorials featuring tips on studying, productivity, organization, learning, time management and more, head to my blog: SchoolHabits.com.Subscribe on YouTube(@LearnAndWorkSmarter)Connect on Instagram (@SchoolHabits)Connect on Facebook (SchoolHabitsKatie)

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