Episode Synopsis "Episode 4 - Master Fat Loss with a Sedentary Job"
Today we will discuss how to master. your fat loss journey while working a full time sedentary job. Many people run into issues with fat gain and poor posture when spending 40+ hours a week in the office. Find out how to avoid these main issues in this episode
Listen "Episode 4 - Master Fat Loss with a Sedentary Job"
More episodes of the podcast Lean & Unleashed
- Episode 12 - Why A Short Term Cleanse Could Revamp Your Stubborn Fat Loss Efforts
- Episode 11 - How Water Plays A Crucial Role Far Fat Loss
- Episode 7 - 3 Steps to Dealing with a Slip Up
- Episode 10 - Why Sleep is Crucial for Your Health & Fat Loss
- Episode 6 - Been training for a while now but the scale hasnt moved yet
- Episode 5 - Results while eating the same thing every day?
- Episode 4 - Master Fat Loss with a Sedentary Job
- Episode 3 - The Ideal Amount of Weight you can expect to lose on your fat loss journey
- Episode 2 - The Beginning of the Journey - Origin Story
- Ep 1 - Welcome stage setter for emerging podcast: Lean & Unleashed