Leading With Heart

Leading With Heart

Por: Christina Mattison
Prioritizing self-care and work/life balance can feel impossible in the "pull yourself up by your bootstraps" and "embrace the suck" military culture. It's time to change the narrative - together! The Leading With Heart podcast is your go-to resource for how to find happiness, peace, and true success amidst the high demands of military life. With research-based tools and expert interviews, these episodes will change your life. Join host Christina Mattison as she teaches you the skills and mindset needed to take excellent care of yourself, so you can prevent burnout, take excellent care of your people, and shift the culture around self-care and well-being in the military.
82 episodios disponibles

Latest episodes of the podcast Leading With Heart

Mostrando página 2 de 5

Military Voices and Stories in Literature Matter with Author Sarah Doran 15/01/2025
Who Do I Need to Become in 2025? 08/01/2025
Exposing the ‘Do-It-All’ Myth: How Ambitious Women Are Finally Reclaiming Their Peace and Sanity with Roshonda Thomas 18/12/2024
Self-Compassion as a Motivational Tool 11/12/2024
Tough Conversations - Navigating Grief in Leadership with Christina Stiverson 04/12/2024
Part 2: You Must Come First - Interview with Winnie Odhiambo 13/11/2024
Part 1: You Must Come First - Interview with Winnie Odhiambo 06/11/2024
Confronting Your Feelings: The Journey Toward Emotional Health and Intelligence 16/10/2024
Leading with CARE with Navy Chief Candy 02/10/2024
Interview with Alison Calfee - "It's Okay Not to Be Okay" 11/09/2024
Self-Care in Leadership: Lessons from Lt Col Amanda Pelkowski 28/08/2024
Setting Boundaries After Tragedy Interview with Lt Col Danele Richardson 14/08/2024
How to Communicate Your Boundaries 31/07/2024
Ditch Diet Culture, Learn Intuitive Eating - Interview with Laura Carpenter 10/07/2024
Everyday Courage: Leading Up, Down, and Around - Interview with DeDe Halfhill 26/06/2024
Dare to Lead Book Club 18/06/2024
Insider Edition - Life Right Now 29/05/2024
Balancing Your Feminine and Masculine Energy: Interview with April Bravo 15/05/2024
Transforming Military Leadership through Authenticity and Courage with Col Bree Fram 01/05/2024
Redefining Exercise and Self-Care Interview with Taylor Hester 24/04/2024
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