Send us a text message if you have a question you want answered on the podcast.Fear shows up in so many ways...feeling like a burden, struggling to hold boundaries, people-pleasing, or even questioning whether therapy leads us away from faith. In this “Ask a Therapist” episode, I’m answering your submitted questions and breaking down:How to overcome the fear of being a burdenWhere the line is between forgiveness and healthy boundariesHow to avoid people-pleasing while still seeing others the way the Savior doesWhy some people feel therapy is pulling them away from the ChurchI’ll share practical mental health tools through a spiritual lens to help you move forward with confidence, faith, and peace in Christ.Don’t forget to subscribe so you never miss an episode!________________________For more information on this episode and other mental health resources, head to the link below!Show notes: www.ldsmentalhealthco.com/blog/221________________________🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings🛒 My Shop: www.ldsmentalhealthco.myshopify.com/📲 Follow on social media for more support and resources: @LDSMentalHealthco________________________LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout. 

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