Send us a text message if you have a question you want answered on the podcast.We all say we want growth, peace, and progress. But when change shows up? We dig in our heels. In this episode, I’ll share 3 powerful ways to stop resisting change and instead find peace, clarity, and even joy.________________________For more information on this episode and other mental health resources, head to the link below!Show notes: https://www.nikiolsencoaching.com/blog/214________________________🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog🎁 Free Resources: www.nikiolsencoaching.com/free-trainings🛒 My Shop: www.nikiolsencoaching.com/store📲 Follow on social media for more support and resources: @NikiOlsenCoaching________________________LDS Mental Health Skills ConferenceLearn More Here:https://www.ldsmentalhealthco.com/conference

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