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Listen "Ep 92 - Self compassion - a bunch of mumbo jumbo?"
Episode Synopsis
It's a phrase getting thrown around a lot! Is it helpful on your weight loss journey? Or is it just another of accepting your own excuses?
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Drop me an email or a dm
Email: [email protected]
Insta: @laurakcoaching
Want to try out my 4 weeks FREE coaching? Click HERE to start now
Any questions?
Drop me an email or a dm
Email: [email protected]
Insta: @laurakcoaching
In God we trust