Ep 105 - Are these common weight loss traps stopping your progress?

27/08/2025 27 min

Listen "Ep 105 - Are these common weight loss traps stopping your progress?"

Episode Synopsis

I speak to a lot of women who are trying to lose weight and struggle. These are some of the most common traps I hear that they have fallen into and how to avoid them yourself For coaching enquiries Email: [email protected]: @laurakcoachingwww.laurakcoaching.co.uk