Ep 50 - Dieting right with Hannah

31/10/2023 1h 1min

Listen "Ep 50 - Dieting right with Hannah"

Episode Synopsis

This week I had the pleasure of chatting with the inspirational Hannah. She is so open about her journey!

We chat all things, her Gazelle running club, dieting, diet culture, mindset, including chocolate, her journey from a non runner to completing a half marathon, and so so much more.

You can find us both on insta
@laurakcoaching
@aitchtea_

Coaching details: www.laurakcoaching.co.uk