Ep 102 - Making progress and enjoying a spontaneous summer

11/07/2025 36 min

Listen "Ep 102 - Making progress and enjoying a spontaneous summer"

Episode Synopsis

If you love a spontaneous bbq or a few drinks in the sun but you don't want to ruin your weight loss progress then here's how to handle itAny questions or coaching enquiriesemail: [email protected]: @laurakcoaching