Listen "Welcome Back!"
Episode Synopsis
We’re back! After taking time away to pursue new growth and deeper learning, Lady and the Couch returns with fresh insight, deeper reflections, and the same heart-centered focus on mental health and wellness. In this episode, host Autumn Collier shares where she’s been, what inspired the break, and how pursuing a PhD in social work has deepened her understanding of generational patterns and emotional wellness. Tune in to hear what’s coming next for the podcast, how you can stay connected, and why this space continues to matter. Welcome back to the couch, let’s get into it. To learn more, visit www.ladyandthecouch.com. Make sure to follow us on social media @ladyandthecouchFacebook: https://www.facebook.com/ladyandthecouchInstagram: https://www.instagram.com/ladyandthecouch/
More episodes of the podcast Lady and the Couch
Giving Constructive Criticism
25/11/2025
Handling Criticism
11/11/2025
Unassertive Communication
28/10/2025
Preparing for Motherhood
14/10/2025
Be Effective
30/09/2025
Workplace Negativity
16/09/2025
Woah Mama!
02/09/2025
All-or-Nothing Thinking
19/08/2025
Surrender
05/08/2025
Managing Uncertainty
22/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.