What if the most courageous thing you could do… was let go?In this powerful episode, we explore the misunderstood, deeply freeing concept of surrender. In a world that glorifies control, certainty, and constant striving, surrender asks us to trust, especially in the face of uncertainty. But this isn’t about giving up. It’s about releasing what was never truly ours to carry.Host Autumn Collier unpacks why we cling so tightly to control, what surrender really means, and how it can look in our everyday lives, from choosing rest, to accepting others, to simply saying “I don’t know.” With guidance from the Serenity Prayer and insights from mental health research, this episode offers both practical tools and spiritual reflection for anyone navigating uncertainty, disappointment, or transition.If you’re tired, tense, or trying to force clarity, this episode is your invitation to breathe, release, and remember: surrender is not weakness. It’s wisdom.To learn more, visit www.ladyandthecouch.comMake sure to follow us on social media @ladyandthecouchFacebook: https://www.facebook.com/ladyandthecouchInstagram: https://www.instagram.com/ladyandthecouch/

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