ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "This Is Good For Me"
Episode Synopsis
How do we deal with discomfort? The human thing to do is avoid it. By doing this however, we decrease our ability to tolerate and manage distress. In today's episode, we discuss increasing resilience and a simple mantra we can say to help us when we are in an uncomfortable situation. To learn more, visit www.ladyandthecouch.com. Make sure to follow us on social media @ladyandthecouchFacebook: https://www.facebook.com/ladyandthecouchInstagram: https://www.instagram.com/ladyandthecouch/
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