Episode 24-03: The Recovery Game: Athlete Management

Krush Performance
31/01/2024 35 min
Episode 24-03: The Recovery Game: Athlete Management

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Episode Synopsis

In sport there is a fine line between pushing the limits of performance and managing the risks of fatigue, burnout and injury. It’s a balancing act and one that requires short term adjustments and Long-Term planning. Its like a dance, moving smoothly between the rhythms of training and competition between work, recovery, and regeneration. Every […]
The post Episode 24-03: The Recovery Game: Athlete Management appeared first on Radio Influence.

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