Episode Synopsis "Kids Meditation with Audrey: Being in the PRESENT during the Holidays"

Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!

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More episodes of the podcast Kids Meditation

• Kids Meditation with Audrey: Sadness and Breathing
• Kids Meditation with Audrey: Being in the PRESENT during the Holidays
• Kids Meditation with Audrey: Meditation Breathing and Visualization
• Kids Meditation with Audrey: Clear your mind
• Kids Meditation with Audrey: Bedtime
• Kids Meditation with Audrey: St. Patrick's Day Leprechaun Traps
• Kids Meditation with Audrey: BONUS: Nacho Recipe
• Kids Meditation with Audrey: Favorite Things
• Kids Meditation with Audrey: Breathing and Bonus Jokes
• Kids Meditation with Audrey: Christmas and Hanukkah
• Kids Meditation with Audrey: Meditation Breathing
• Kids Meditation with Audrey: Friends
• Kids Meditation with Audrey: Gratitude
• Kids Meditation with Audrey: Halloween
• Kids Meditation with Audrey: Relaxation
• Kids Meditation with Audrey: Little Brothers
• Kids Meditation with Audrey: First Day of School
• Kids Meditation with Audrey: Relax
• Kids Meditation with Audrey: Afraid at Bedtime
• Kids Meditation with Audrey: Calm
• Kids Meditation with Audrey: Food
• Kids Meditation with Audrey: Birthday
• Kids Meditation with Audrey: Favorite Things
• Kids Meditation with Audrey: Anger
• Kids Meditation with Audrey: Concentration
• Kids Meditation with Audrey: Happy
• Kids Meditation with Audrey: Lullaby
• Kids Meditation with Audrey: Sleep