Ep. 118 Hamstring Workout, Circuit Training, and Loving Your Process

Kickin' It With Jason
19/05/2021 11 min

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Episode Synopsis

In this episode, I chat about a foam roller strengthening exercise, a circuit workout that incorporates full body movements, and a brief rant on loving the process. Follow me on TikTok @jasonwttw. Join my text community 510-288-2750

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