ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 096 Are 20 Minute Workouts Effective"
Episode Synopsis
In a short answer, yes; but there's a time and place for them and I don't think it's the only amount of time one should commit to. Anyone, and I mean anyone can prioritize 45 min to an hour of working out 2 to 4 times a week to get a productive and effective workout routine that can exercise every part of their body, sweat, and have a sustainable result producing program. Check out my new merch https://shop.spreadshirt.com/jasonwttw/ Connect with me: Text me 510-288-2750 Website: https://jasonwttw.wixsite.com/jasonwttw
More episodes of the podcast Kickin' It With Jason
Ep. 144 How To Lead A Team and Build Culture
19/03/2023
Ep. 143 Mental Health, Fitness Goals, and Pros and Cons of Social Media | Interview With Faustina
28/06/2022
Ep. 142 Strategies For Personal Training In A New City In A Private Gym With Zero Clients
24/06/2022
Ep. 141 The 11 Things You Need To Know About Toning Your Body, Weight Loss, and Weekly Exercise
21/06/2022
In God we trust