Episode Synopsis "(9/10) Digesting Life Through Reflection Practices "

The importance of reflecting on your experiences to improve your digestion of life, and some reflection strategies.

Listen "(9/10) Digesting Life Through Reflection Practices "

More episodes of the podcast Keys to Healthy Digestion of Food and Life

• (10/10) Mealtime Commandments for Healthy Digestion
• (9/10) Digesting Life Through Reflection Practices
• (8/10) Digestion and Giving Yourself Enough
• (7/10) Clean and Organize Physical Space to Boost Digestion
• (6/10) Removing Digestive Toxins Through Cleansing
• (5/10) Removing Digestive Toxins Through Nourishment
• (4/10) Physical Exercise and Digestion
• (3/10) Fasting and Digestive Health
• (2/10) Agni: Your Digestive Fire
• (1/10) Introduction to Keys of Healthy Digestion