Episode Synopsis "Keto with JayLo | S01 E01 | Help Me! I am new to Keto and Lost!"

Welcome to Keto with JayLo!! In this I talk about what the Keto diet is, ketosis vs ketoacidosis, different types of standard keto diet and resources like websites, infographics, groups, podcasts and YouTube channels. #keto #ketogenic #ketodiet #lowcarb #ketosis #ketolife #lchf #weightloss #fitness #ketogenicdiet #weightlossjourney #ketoweightloss #ketolifestyle #ketofam #ketofriendly #ketorecipes #ketotransformation #ketofood #lowcarbdiet #ketoaf #intermittentfasting […]

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• Keto with JayLo | S01 E01 | Help Me! I am new to Keto and Lost!
• Keto with JayLo Introduction.