Episode Synopsis "Keep Showing Up S1E5 It's a Feeling not a Fact"

Welcome to Keep Showing Up, the podcast about engaging in life and good ways to think in order to create the life of your own design. In today’s episode, we examine the difference between feelings and facts. More specifically, the idea of “it’s a feeling, not a fact” can be a useful tool in managing your feelings and even your reality. Around the thirty minute mark, Ed and I get into a fun brotherly exchange. It’s a little off topic, but I think you’ll enjoy it! Do you like the Sharpie art? Let us know! Feedback is welcome by email to [email protected]. Thanks for listening!

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More episodes of the podcast Keep Showing Up

• Keep Showing Up S1E9 Be Your Own Best Friend
• Keep Showing Up S1E8 Five Minutes at a Time
• Keep Showing Up S1E7 Pattern Seeking Belief Machines
• Keep Showing Up S1E6 It's All Made Up
• Keep Showing Up S1E5 It's a Feeling not a Fact
• Keep Showing Up S1E4 Get Your Weird On
• Keep Showing Up S1E3 Change Your Mind Change Your LIfe
• Keep Showing Up S1E2 Challenge Authority
• Keep Showing Up S1E1 Keep Showing Up