Episode Synopsis "Keep It Natty: The Magic Of Rep Ranges"

In this episode we cover the magic of changing your rep ranges and try to assess the magic number of rep range suitable for you!

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More episodes of the podcast Keep It Natty Podcast

• Keep It Natty: Motivation and Mental Preparation
• Keep It Natty: Recovery and Q & A
• Keep It Natty: Fat Loss
• Keep It Natty: The Magic Of Rep Ranges
• Keep It Natty: Supplements
• Keep It Natty: The Basics