ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP2 | A Challenge to Hustle Culture: Why Rest Is Productive"
Episode Synopsis
Hustle culture bombards everyone in our digital worlds, especially on social media. In this episode, I discuss hustle culture and how we can combat toxicity present in the productivity world. I combat certain productivity beliefs by explaining rest's significance and how to achieve rest through mindfulness. You don't need to be constantly working 24/7, you deserve a break!
More episodes of the podcast Keep Calm and Mental Health On
EP 28 | Ibiyemi “Shindara” Oyindamola on Youth Mental Health Advocacy & Storytelling in Nigeria
03/09/2025
EP 27 | Building Inclusive Communities: Anjali Shroff on Diverse Abilities, Hope & Asha Foundation
21/08/2025
EP 26 | Bake It Till You Make It: Dayna Altman on Mental Health Advocacy & Storytelling With Baking
04/08/2025
EP 25 | BIPOC Mental Health: Christine Amog on Advocacy, Generational Healing, and Safe Spaces
27/07/2025
EP 24 | Breaking Silence: Mrinal Gokhale on South Asian Mental Health and the Power of Storytelling
21/07/2025
EP 21 | “Feeling Too Much, All at Once”
15/07/2025
In God we trust