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Listen "EP 20 | The Confidence Crisis: I Don’t Feel Like Myself Anymore"
Episode Synopsis
It's so exciting to be hosting the 20th episode of Keep Calm and Mental Health On, as your host Aditi Ediga. But what is not as exciting is having a confidence crisis and not feeling like yourself anymore. To tackle, this I talk about self-doubt, identity shifts, and emotional regression. Thank you so much for being on this journey with me!
More episodes of the podcast Keep Calm and Mental Health On
EP 28 | Ibiyemi “Shindara” Oyindamola on Youth Mental Health Advocacy & Storytelling in Nigeria
03/09/2025
EP 27 | Building Inclusive Communities: Anjali Shroff on Diverse Abilities, Hope & Asha Foundation
21/08/2025
EP 26 | Bake It Till You Make It: Dayna Altman on Mental Health Advocacy & Storytelling With Baking
04/08/2025
EP 25 | BIPOC Mental Health: Christine Amog on Advocacy, Generational Healing, and Safe Spaces
27/07/2025
EP 24 | Breaking Silence: Mrinal Gokhale on South Asian Mental Health and the Power of Storytelling
21/07/2025
EP 21 | “Feeling Too Much, All at Once”
15/07/2025
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