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Listen "EP 24 | Breaking Silence: Mrinal Gokhale on South Asian Mental Health and the Power of Storytelling"
Episode Synopsis
In the 24th episode of Keep Calm and Mental Health On, host Aditi Ediga chats with author and speaker Mrinal Gokhale about her journey navigating mental health and stigma as a South Asian woman . From writing Taboo and Saaya Unveiled to spotlighting community stories and challenging the “model minority” myth, Mrinal shares how creativity and lived experience can break silence and spark healing. Learn more about Mrinal: 📚 Taboo: South Asian Mental Health Stories: https://www.amazon.com/Taboo-South-Mental-Health-Stories/dp/B0CFZGXQG4 📚 Saaya Unveiled: https://www.amazon.com/Saaya-Unveiled-Mental-Health-Spotlighted/dp/B093RPHGL1 Instagram → @mrinalg_
More episodes of the podcast Keep Calm and Mental Health On
EP 28 | Ibiyemi “Shindara” Oyindamola on Youth Mental Health Advocacy & Storytelling in Nigeria
03/09/2025
EP 27 | Building Inclusive Communities: Anjali Shroff on Diverse Abilities, Hope & Asha Foundation
21/08/2025
EP 26 | Bake It Till You Make It: Dayna Altman on Mental Health Advocacy & Storytelling With Baking
04/08/2025
EP 25 | BIPOC Mental Health: Christine Amog on Advocacy, Generational Healing, and Safe Spaces
27/07/2025
EP 21 | “Feeling Too Much, All at Once”
15/07/2025
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