Episode Synopsis "Episode 2: 10 Simple things to enjoy and energize the body you inhabit - no fancy stuff needed"

In this episode, I'll be sharing with you the things that I am personally doing and it serves me to the highest level. These things are related to self-care and being the best that you can be to stay at optimal health.I hope it speaks to you, too.I wanted it to be short and make it 10-ish minutes, but I need to buy more time just to compact everything 💚Anyway, enjoy and let me know what you think!Links to the products mentioned:Dry brush - https://shp.ee/9hpmbupJade Roller and Gua Sha - https://shp.ee/axzvvipOrganic Loofah - https://shp.ee/km5ikdpBelo Mist SunExpert Sunscreen - https://shp.ee/wcrn5i7Belo Tinted Sunscreen - https://shp.ee/jy6cx67Coconut Oil - https://shp.ee/wcphjr7Sunflower Oil (For face massage alternative) - Human NatureVitress Hair Freshener - WatsonsLet's connect:​https://www.facebook.com/kat.yuson.33/https://www.instagram.com/kat_yusonLinktree:The Art of Wellness PDF ⬇️⬇️⬇️https://linktr.ee/kataloguewellness

Listen "Episode 2: 10 Simple things to enjoy and energize the body you inhabit - no fancy stuff needed"

More episodes of the podcast Katalogue Wellness

• Episode 2: 10 Simple things to enjoy and energize the body you inhabit - no fancy stuff needed
• Episode 1: What is Wellness? What is Health?
• Ep 0: Katalogue Wellness Trailer