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Listen "When Gymnasts Return to Training after the COVID-19 Pandemic"
Episode Synopsis
From a sports-science point of view, there are specific training points we must remember when we return to training. I recommend the following for our gymnasts. We should start slowly. We all want gymnasts to regain all they lost, but it will be a process. The same process as when a gymnast returns from an […]Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support.
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