Listen "Kids Less Prepared by Karen Goeller CSCS"
Episode Synopsis
Kids are Less Prepared...Keep in mind that kids literally do not know how to use their bodies. Most have never ridden a bike, climbed a tree, used a jump rope, or swam. Their bodies are weak, slow, and unfamiliar with movement when they walk in the gym door and gymnastics coaches expect them to do challenging movements within the first six months. Coaches and parents must be patient when kids take time to master gymnastics skills. Coaches should teach drills, and assign useful conditioning. The gymnastics skills will come after basic movements and strength are improved.www.karengoeller.com Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support.
More episodes of the podcast Karen Goeller, CSCS... (Click here for blog posts.)
Fitness Trainers Should Not Train Gymnasts
21/09/2024
Advice for Writers by Karen Goeller
08/08/2024
Karen Goeller on The Mike Wagner Show
08/08/2024
From 6 Inches to Split, 10 Minutes
28/09/2020
Advice for Athletes during COVID Pandemic
27/04/2020
What Can Gymnasts Do at Home?
23/03/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.