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Listen "Not Everyone Does the Keto Diet"
Episode Synopsis
Not everyone follows the keto diet. Someone asked what I eat for breakfast. I responded honestly, "oatmeal with blueberries, or honey & flax, or gogi berries, or banana…" Her response, "oats and honey are not good for keto." Ummm, not everyone follows that extreme and dangerous diet. I told her it is not a good […]Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support.
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