Episode Synopsis "Meditation & Shiatsu"

I explore ways that meditation can benefit us and then explore how shiatsu can also have or enhance those benefits. 

Listen "Meditation & Shiatsu"

More episodes of the podcast JustShiatsu Podcast

• Shiatsu Thoughts: Safety
• Shiatsu Thoughts: Authentic Self
• Harmonious Ki Shiatsu part 3
• Harmonious Ki Shiatsu part 2
• Harmonious Ki Shiatsu Part 1
• Intro to the Harmonious Ki series
• Shiatsu Thoughts: Channels
• A Coherent System
• The Five Element's & your personal design
• New Ideas in Shiatsu
• Chapters 14, 15, & 16
• Chapters 12 &13
• Chapter 11
• Chapters 9 & 10
• Chapter 8
• Chapters 6 & 7
• Chapter 5
• Chapter 4
• Chapter 3
• Chapter 2
• Chapter 1
• Intro to Su Wen Commentary
• Healing Touch vs. Pleasurable Touch
• Life in Extremes, Water's Exploration
• The Cool Kids! Why is Metal so Alluring?
• Is Earth the Center of the Universe?
• Burning Bright, Fire's Mission
• What Does it Mean to be Woody?
• Extending Ki to Promote Healing
• Accessing Spirit Through The Art of Peace
• Misleading Distortions
• What is Shiatsu... to me!
• How Personality and Attitude Influence Health!
• How Healing Happens
• Divergent Channels and Complex Issues
• Touching What, DOES WHAT?!
• What is Spirit?
• What is Healing?
• What do I feel?
• The Channels as Expressions of Time
• Time and Space
• Breath and Health
• Aikido & Shiatsu
• What is Shiatsu Revisited
• Meditation & Shiatsu
• Physiology & Needles vs. Touch
• Expansion & Contraction
• Why get a Shiatsu treatment?
• Organ Function
• Zen Shiatsu Part 2
• Zen Shiatsu
• Shen
• Anxiety & Shiatsu
• The Emotions
• Transformation
• The Five Elemental Vibrations
• Mixed Perspectives of Yin and Yang
• Yang and Chi
• The Four Seasonal Movements
• What is Health
• Why use the Neijing
• What is Shiatsu
• Introduction