Just Press Pause

Just Press Pause

Por: The Perch
Take a few minutes to press pause on life and refuel your soul. You'll find guided meditations, ideas for self care, and more. This podcast is brought to you by The Perch, a soul care organization in Aurora, IL. To find out about my workshops, classes, and products, head to my website now: theperchplace.com.
30 episodios disponibles

Latest episodes of the podcast Just Press Pause

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Ep. 6: Take a Break from the Mental To-Do List 01/08/2022
Ep. 5: Beyond Bubble Baths 18/07/2022
Ep. 4: 5 Ways to Make Your Vacation Good for Your Soul 11/07/2022
Meditation 4: Invite Peace and Calm 05/07/2022
Ep. 3: You Are Worthy of Self Care 27/06/2022
Ep. 2: Tips to Feel Grounded This Summer 23/06/2022
Meditation 3: Release Anxiety 10/05/2022
Meditation 2: Take a Break 10/05/2022
Meditation 1: Coffee Ritual 10/05/2022
Ep. 1: Introduction to Just Press Pause 10/05/2022
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