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Listen "Meditation 1: Coffee Ritual"
Episode Synopsis
During the early days of the pandemic, when everything felt a bit surreal, I created a simple coffee ritual to help me feel grounded in a tumultuous time. I didn’t always know what time I’d make my coffee, but I knew I’d make it at some point, and this simple moment helped me feel more at ease and focused in a way I desperately needed. Today I offer it to you in a guided meditation form. Get your coffee brewing right now. I’m Amy Jackson. Let’s settle in, and get started.
Suggested Resources:
Unhurried: A 52-Week Meditiative Bible Reading Guide
Mindful Mornings NotepadThis podcast is brought to you by The Perch, a soul care organization in Aurora, IL. To find out about my workshops, classes, and products, head to my website now: theperchplace.com.
Suggested Resources:
Unhurried: A 52-Week Meditiative Bible Reading Guide
Mindful Mornings NotepadThis podcast is brought to you by The Perch, a soul care organization in Aurora, IL. To find out about my workshops, classes, and products, head to my website now: theperchplace.com.
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In God we trust