Ep. 14: Self Care When the World Is On Fire - Part 1

19/02/2024 13 min
Ep. 14: Self Care When the World Is On Fire - Part 1

Listen "Ep. 14: Self Care When the World Is On Fire - Part 1"

Episode Synopsis

When we look around us, the world absolutely feels on fire. Images of war, mass shootings, crimes against humanity. It weighs so heavy on us. Then add on top of that anything you might be dealing with in your personal life, and you’ve got a recipe for feeling overwhelmed and hopeless. So let’s talk about how we can care for ourselves when the world feels on fire. I’m Amy Jackson. Let’s settle in and get started.

Check back for Part 2 and Part 3 of this series!

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