Listen "Ep. 14: Self Care When the World Is On Fire - Part 1"
Episode Synopsis
When we look around us, the world absolutely feels on fire. Images of war, mass shootings, crimes against humanity. It weighs so heavy on us. Then add on top of that anything you might be dealing with in your personal life, and you’ve got a recipe for feeling overwhelmed and hopeless. So let’s talk about how we can care for ourselves when the world feels on fire. I’m Amy Jackson. Let’s settle in and get started.
Check back for Part 2 and Part 3 of this series!
To get access to my 5-Minute Soul Care Workshop, sign up for my newsletter here: bit.ly/JoinThePerchThis podcast is brought to you by The Perch, a soul care organization in Aurora, IL. To find out about my workshops, classes, and products, head to my website now: theperchplace.com.
Check back for Part 2 and Part 3 of this series!
To get access to my 5-Minute Soul Care Workshop, sign up for my newsletter here: bit.ly/JoinThePerchThis podcast is brought to you by The Perch, a soul care organization in Aurora, IL. To find out about my workshops, classes, and products, head to my website now: theperchplace.com.
More episodes of the podcast Just Press Pause
Ep. 13: Too Exhausted for Self Care
29/09/2023
May Meditation 4: Tune Into Yourself
22/05/2023
May Meditation 3: Self Acceptance
15/05/2023
May Meditation 2: For All the Strong Ones
08/05/2023
May Meditation 1: Settle In
01/05/2023
Ep. 12: Get in Touch with Your Needs
23/01/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.