Host Kimberly Novosel kicks off Just Over Here by sharing her story - divorce, rebuilding, growing up "quiet", and why her work matters so much to her - alongside guest cohost Pete Capella.How Kimberly discovered her husband's affair and why she paused before taking actionThe process of creating a new life following trauma and divorceLearning to live outwardly from our inner selves, and the purpose of meditationA childhood of self-abandonment to meet others' expectations and our own desire to be "cool"What will cause Kimberly to say "I did good" at ninety years oldAbout KimberlyKimberly Novosel is a writer and founder of Flourish Meditation as well as the host of the Just Over Here podcast. Following a long career in the entertainment industry, Kimberly found mindfulness and meditation as a way to heal her anxiety and stress. She left entertainment to begin work in wellness and personal growth, including founding Flourish in January of 2019. A lifelong writer, Kimberly is a featured columnist and contributor (USA Today, Huffington Post, The Tennessean) and the author of a novel, Loved. You can listen to her meditations on Insight Timer, work with her for healing and growth at Flourish Meditation, and read her writing weekly on Substack.Website: justoverhere.comIG: @justoverherepodcastIG: @kimberlynovoselAbout Pete:Pete Capella, a NJ native, began studying acting and comedy at the age of 16 and graduated with a BA in Theatre and Film. He honed his craft studying in NYC and performing in over 3000 live shows; all while booking TV, film and voice over — most notably as the voice of Silver the Hedgehog in the Sonic the Hedgehog games for SEGA. In 2007, Pete made the cross-country trek to Los Angeles, where he had been a regular on NFL’s Riggle’s Picks, has various TV and Film credits and is an accomplished producer and writer, as one half of Good Boy Treat Productions. When not on stage or film, Capella can be found surfing, rock climbing, painting or obsessing over his vinyl collection. Check him out across all social media platforms @petecapella

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