Just Over Here Asking Questions

20/05/2024 43 min Temporada 1 Episodio 16
Just Over Here Asking Questions

Listen "Just Over Here Asking Questions"

Episode Synopsis

Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of Just Over Here.Listen for:Have I lapped through "uncool" and back to "cool"?How do we imagine and create what we want for our lives?How did my practices serve me through the worst moment of my life?How do we just sit with our feelings?! And why should we?Where does true self care (what I call "firebuilding") begin?What makes us come alive?How do we allow ourselves to be seen and also known?How do we show up as ourselves in relationship with others?Whatever "here" is for you, how can you be in it with all of yourself?Episode Notes:Work with Kimberly: Unearth CoachingOrder your Just Over Here ballcap!Call or text us your questions/greetings/requests for Season Two: 503-208-4770Connect with us at Just Over Here:Website: justoverhere.comIG: @justoverherepodcastIG: @kimberlynovoselSubstack: kimberlyrev.substack.comEmail: [email protected] Kimberly Novosel:Kimberly Novosel is a writer and founder of Flourish Meditation as well as the host of the Just Over Here podcast. Following a long career in the entertainment industry, Kimberly found mindfulness and meditation as a way to heal her anxiety and stress. She left entertainment to begin work in wellness and personal growth, including founding Flourish in January of 2019. A lifelong writer, Kimberly is a featured columnist and contributor (USA Today, Huffington Post, The Tennessean) and the author of a novel, Loved. You can listen to her meditations on Insight Timer, work with her for healing and growth at Flourish Meditation, and read her writing weekly on Substack.