Episode Synopsis "Social Media: Taking it for what it is "

Social media is not the cause of our insecurity and anxiety, but it can serve as a catalyst for worsening those issues. How do we take back the power? Who told us that social media was a reality? Change your way of thinking about social media by taking it for what it is... a form of self-expression. Let's talk about taking social media off of the pedestal that we have given it, and start using it for positivity instead. 

Listen "Social Media: Taking it for what it is "

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