Episode Synopsis "Just for You Health and Fitness Episode 1 Introduction"

Welcome to the "Just for You" Health and Fitness podcast.  I am your host Jennifer Morris, aka jemcoach.  Today is my first episode all about why I am doing this podcast and what I hope to bring to you! Also I talk a bit about my background and story and what I have been through so you understand why I am here.   I exist to help people become their best, this is what I love more than anything! Reach out and let me know what you think so far!  check out my social media to see what is happening with me, for more content and all kinds of fun stuff!  FACEBOOK:https://www.facebook.com/jem70 INSTAGRAM: https://www.instagram.com/jemcoach70 GET KETONES: https://jemcoach.challenge.com/

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• Just for You Health and Fitness Episode 1 Introduction