I am passionate about building impactful and consistent habits!
Latest episodes of the podcast Julia Yegan, Healthful Habits
- This episode we talk all about routines. Do we need then, morning routines and evening routines!
- What if i skip a day of my habit?!
- When to start your habit
- How to track your habit
- What time of day to start or stop my habit?
- Start or stop a habit
- Financial wellbeing
- Social wellbeing
- Physical Wellbeing
- Emotional Wellbeing
- What is wellbeing in bites?