10 Joy Recipes for the New Year

01/01/2025 1h 13min Temporada 1 Episodio 8
10 Joy Recipes for the New Year

Listen "10 Joy Recipes for the New Year"

Episode Synopsis

How about we skip the New Year's Resolutions this year and instead get real about the practical how-to's of finding and prioritizing joy amidst the challenges of entrepreneurship and family life? Today we've got ten road-tested, simple but powerful recipes for making joy easier to find, choose and share each day. If you're ready to shrug off the expectations society, our families and friends put on us in favor of a personal truth that feels more authentic - you're going to love this conversation.Takeaways:Pick one of 10 simple recipes for joy first living and workingInspo for a 'word of the year' that leads to the type of change and growth you want mostHow to ditch the one thought pattern that is enemy #1 of growthThe fastest route to greater intimacy and trustMy #1 non-negotiable to improve and maintain my mental health.Top tips for how to reject societal 'shoulds' that kill joyWhat to measure on the way to successThe most effective tool we've found in 20 yrs for increasing productivity and consistencyThe contagious way your joy can help everyone around youLinks:Join our Joy Focus Planning CircleJoin our next Live round of Colour Joy Hosted on Acast. See acast.com/privacy for more information.