Journey to You

Por: Jaidyn Tilt
Welcome to Journey to You, the podcast where self-development meets self-love. I'm your host, Jaidyn, I'm here to help you along your journey to becoming the best version of yourself.
Each week we will deep dive into different aspects of your journey. If you're ready to level up, this is the podcast is for you!
38 episodios disponibles

Latest episodes of the podcast Journey to You

Guided Meditation | Return to Love 💗✨ 19/07/2025
Maladaptive Daydreaming | STOP Living in Your Head and Create Your Dream Reality 11/07/2025
Guided Morning Meditation for Gratitude 09/07/2025
Stop Comparing Yourself to Others 04/07/2025
Meditation: Guided Morning Meditation, Intention Setting for Positivity ✨ 03/07/2025
How To Win A Breakup 12/10/2024
15 Minute Guided Meditation for Motivation | Meditation Monday 07/10/2024
STOP Seeking External Validation & START Validating Yourself 06/10/2024
Guided Meditation For A Panic Attack | 5,4,3,2,1 Method 30/09/2024
Answering “When Will I Stop Thinking About My Ex?” 24/09/2024
10 Minute Guided Meditation for a Positive Mindset | Meditation Monday 16/09/2024
10 Minute Guided Wind Down for a Restful Sleep | Meditation Monday 09/09/2024
Negative Thinking Patterns Are Holding You Back, Here’s How To Change Them 06/09/2024
Meditation Episode: 10 Minute Guided Meditation - Meet and Become the Best Version of Yourself 01/09/2024
24. Signs That You’re a People Pleaser & How to Stop Being One 30/07/2024
23. Let’s Handle Your Anxiety: Techniques To Stop Overthinking Everything 24/06/2024
22. Starting Fresh & Levelling Up: How to Level Up Physically, Mentally & Spiritually 💕 17/06/2024
21. Zooming Out: The Link Between Health & Relationships 💕 ft. Nathan 13/06/2024
20. How Your Mental & Physical Health Directly Impacts Your Life ✨ 10/06/2024
19. Chit Chat Series: Everything Happening for a Reason & Running Your Own Race ✨ ft. Nathan 06/06/2024
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