Welcome to this week's guided meditation, your weekly dose of calm, clarity, and inner peace ✨Whether you're new to meditation or a seasoned practitioner, these sessions will help you reconnect with yourself, find balance, and cultivate mindfulness in your daily life.In this episode, I guide you through a meditation designed to cultivate gratitude to start your day with intention.Are you new here?Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to subscribe and turn on notifications so you never miss an episode!#GuidedMeditation #Relaxation#SelfAwareness #Gratitude #Forgiveness #InnerPeace #motivation #positivity #intention #intentionsetting #10miniutemeditationDisclaimer: This guided meditation is not a substitute for professional medical advice, diagnosis, or treatment.Do not listen to this meditation while driving or operating any vehicles. This video contains music from Shutterstock, licensed by Splice video editing

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