How Elite Athletes Handle Pain Management?

20/11/2020 40 min

Listen "How Elite Athletes Handle Pain Management?"

Episode Synopsis

Pain is inevitable, but suffering is optional.’ For many athletes, pain is a normal everyday experience and success is often achieved in spite of pain. But what’s the best strategy for coping with and overcoming pain and how can athletes distinguish between benign and potentially damaging pain?
In this episode, Joseph Minetto speaks about how athletes distinguish between benign and potentially damaging pain.