Listen "EPISODE #0027 - PROTEIN DRINKS"
Episode Synopsis
Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry talks about the importance of protein drinks, which are a great way to help you recover after a workout - especially after intense ones. Jerry shares a few of his favorite drinks, including chocolate milk, Muscle Milk, and Isopure. These drinks and other like them will help give your body a chance to recover after your workout.Big thanks to Genentech for their support of Jerry Cahill's CF WindSprints.For more information on CF Wind Sprints, cystic fibrosis, or the Boomer Esiason Foundation, be sure to visit us at www.esiason.org. Also, be sure to check out www.cfwindsprints.com
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CF Wind Sprint 54: Gearing up to Bike
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Wind Sprint 52: Spin Class
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Wind Sprint 50: Outdoor Abs Exercises
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Wind Sprint 49: Building Your Triceps
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Wind Sprint 48: Chest Exercises
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CF Wind Sprint 47: Bicep Exercises
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