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Listen "Wind Sprint 48: Chest Exercises "
Episode Synopsis
The gym can be intimidating – which is why Jerry suggests focusing on specific exercises and body areas when you go. In this video, he concentrates on chest exercises because they benefit people with CF by opening their chest cavities and improving breathing.
This CF Wind Sprint was made possible through an unrestricted educational grant from Gilead to the Boomer Esiason Foundation.
More episodes of the podcast Jerry Cahill's CF Wind Sprints
CF Wind Sprint 55: Using a Medical Mask
08/03/2016
CF Wind Sprint 54: Gearing up to Bike
25/02/2016
Wind Sprint 52: Spin Class
19/01/2016
Wind Sprint 50: Outdoor Abs Exercises
10/09/2015
Wind Sprint 49: Building Your Triceps
01/09/2015
CF Wind Sprint 47: Bicep Exercises
18/08/2015
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