Medical Disclaimer: This is for educational purposes only! Please work with your healthcare provider and do your own research.Should people juice and why?  Can you buy store-bought juice?  Which juices are beneficial?  When should you juice and how often? What does juicing help?  What’s the best way to juice?Carrots: high in NO, anti-cancer, referenced 1 study that said 5 cups/40 ounces a day for cancer, high in assimilated calcium and other minerals, high beta carotene, vitamin C and iron and potassium, good for the liver and GB, good for eyesCelery-liver and GB and high in mineralsApple-oxygenates the cells, softens gall stonesGrape, squash, cucumberBlood sugar and juices-first “CHEW” swish the juice to slow the blood sugar response.  Dilate juice 50/50. Fresh juices possibly come with their own enzymes to help break them down.Juices come with high nutrients, easily absorbable vitamins and minerals, and enzymes. Good for those with digestive dysfunction, impaired intestines.To your health!Find out more about Wholistic Jen and grab some recipe guides and ebooks here.You can find Daniel at Danthenaturalman.com

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