Medical Disclaimer: This is for educational purposes only and is based on our education and experience. We are ALL UNIQUE!  This may not be the right choice for you. We are not YOUR medical professional. We do not know you. Do your own due dilefence and seek the guidance of YOUR medical provider before starting a parasite cleanse. In this follow-up to our last parasite cleanse episode, we’re diving into the nitty-gritty of what it’s really like to go through a parasite cleanse. Spoiler: it’s not always pretty—but it’s often powerful. Jen and Dan get real about the physical, emotional, and even spiritual shifts that can happen during the process, including common symptoms, surprising wins, and why patience and self-compassion matter.We’ll also talk about how to support your body naturally during this phase, including tips on hydration, binders, herbal allies, gut soothing strategies, and more. Whether you're in the middle of a cleanse, thinking about starting one, or supporting clients through theirs, this episode is packed with helpful, grounded guidance.What You’ll Learn:-What “die-off” symptoms look and feel like—and how to ease them-How parasites can affect your mood, energy, digestion, and hormones during the cleanse-Which whole foods and herbs help your body flush instead of reabsorb toxins-Why timing (and rest!) is everything during this kind of detox-How Jen and Dan personally manage their own parasite cleanses—including what they wish they’d known the first timeBonus Takeaway: Parasite cleansing isn’t just physical—it can trigger emotional detox, clarity, and a deeper connection to intuition. Dan and Jen share their personal stories and reflections on the unexpected transformations that can happen when the body clears out what no longer belongs.To work with Jen or Dan, visit: wholisticjen.com danthenaturalman.comTo your health!Find out more about Wholistic Jen and grab some recipe guides and ebooks here.You can find Daniel at Danthenaturalman.com

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