We have become who we are & what we do based on a serious of neural pathways that have been repeated often enough to become HABIT & further strengthen the Mental Link. If we want to become MORE, become BETTER, become AWARE, become WHO we want to be  - then it must start by creating NEW & better served ACTIONS.
I wanted to make this Meditation available on my podcast because it has helped so many people finally change their poorer habits through conscious awareness & repetive practice. You can literally move away from the poorer vrsion & instantly start "BECOMING"the person you want to BE. This means WALKING, TALKING, FEELING & ACTING like the BEST version of yourself & that is what V3 & Jay Daniels Coaching is about at the very CORE!!!
Please Enjoy & provide feedback if it helps you. 

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