I waited on purpose to release this episode so that I could reach people who are already finding themselves in the midst of the STRUGGLE that is MAINTAINING your COMMITTMENT towards your 2022 Goals where Physical, emotional & overall wellbeing goals are concerned. I want to help you adopt a NEW perspective that has PROVEN time & time again that we make the same mistakes time & time again. Without bringing the negative to your "NEW YEAR NEW YOU" bubble - I feel it's an incredible opportunity to break the cycle of normal approach & allow this to sink DEEP in the subconscious so you gain all the BENEFITS but without the feelings of OVERWHELM, GUILT,  and ultimately FAILURE. Learn how to be more STRUCTURED & PROGRESSIVE in your approach & watch how the sum of SMALL HABITS add up to bring you a world of ( previously thought unachievable ) change.
Enjoy this episode & please let me know your thoughts. 

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