Episode #30 The REALITY of achieving FASTER RESULTS.

01/11/2021 16 min Temporada 2 Episodio 30

Listen "Episode #30 The REALITY of achieving FASTER RESULTS."

Episode Synopsis

In this episode - I talk about the Reality & the effects of achieving " FASTER " results. Its fair to say that we all WANT things as FAST as possible but what if FASTER is DETRIMENTAL in the long term. I use my personal experience & that of my clients to really put this natural human tendency in perspective. By the end of the episode, I hope you can actually start to enjoy the process of becoming healthier, fitter & stronger based on the principles. Enjoy!