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Listen "The Power of Gratitude: How Thankfulness Rewires Your Brain"
Episode Synopsis
Gratitude is more than manners, it’s medicine. In this episode of Jamrock NeuroTalks, host Romarie Lewis unpack how giving thanks transform your brain and mental health. Backed by neuroscience and rooted in Jamaican culture and Christian faith, this episode shows how gratitude boosts happiness, reduce stress, and rewires your mind for peace and purpose.
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In God we trust